What do the clients say?

"I was initially anxious about being in a group. But I found I could address my own issues in the context of listening to others, in a way that wasn’t too threatening. Also the support you feel from others is amazing. I realised I couldn’t do it alone"

Helen* aged 32

"I have gained a greater understanding of my own behaviour and consequently my life; why things have unfolded the way they have sometimes. I think I am consistently more positive and have tons more energy. I can distinguish the things in my life which matter and those which don’t."

Alison* aged 48

"I now have the respect of family and friends. I have vastly repaired my partnerships in family and business. I am thinking more clearly, am financially better off and have a positive attitude (most of the time!)"

Ryan* aged 36

"I feel like I have a whole new meaning on life. I feel blessed, enriched and rewarded."

Diana* aged 50

"I would say to anyone who is thinking they might have a problem, you must do it - even if just to put your mind at rest. The skills and knowledge I’ve gained are invaluable. I now feel I am living my life, not just existing in it.

Dean* aged 25

"I still find it hard. Sometimes I just crave the old oblivion. But at least now I have choices. Before doing the course I didn’t feel I had any choices, I was just on autopilot, unable to do anything different.

Steven* aged 45

*Identifying details have been changed